Showing posts with label marriage advice. Show all posts
Showing posts with label marriage advice. Show all posts

Tuesday, July 8, 2014

How to Never Have to Prove Yourself Again


Photo: Leigh Righton, Creative Commons, cc license
I'm sipping French pressed coffee and munching on red licorice, a breakfast of champions. In my ear a computer customer service agent talks me through steps to establish my identity for an annual renewal program. It's convoluted and frightening, the blue screens circling endlessly, dead-ending on the same screen each time.

And what is it about proving our identities that lands us in this same cycle? I see it in marriages, in sibling-parent relationships, and in boyfriend-girlfriend cycles. Too often we fall into loops of behavior or relating to each other that dead ends, bringing us back to the same blue ending. 

And I see it often, how we use words and facial expressions to send messages, but how frequently they are decoded wrongly and misunderstood. It can cause laughter, or raised eyebrows, raised voices, hurt, and frustration. Do you see it too?

I see it in my home sometimes also, sadly, and we're working on that. My man and I are carving our way through this new season. Choosing daily to try gentle tones, respectful voices, and affirming yet assertive communication, it is harder than it would seem, and we crash miserably in some conversations.

Sunday, while splashing dishes in the sink and planning our day, words sliced and cut in ignorance. We stood, recoiling, wondering how to retrace, recapture, restore. Water slid from the faucet and all was quiet. Fiery minds struggled for words, God's spirit whispered balm to both of us, and we raced through memory rooms for any psychological tools we could find.

A timed departure halted further forays, and we retreated, replaying sentences in our minds, striving to say them better, flushed faces still hot.

The temptation in that moment was to turn inward, replaying the hurt, and rekindling the fire. My battle (perhaps yours too, friend?) is to stop, remember who I really am, and to respond. Because my identity doesn't need to be fought for, proven, or carved out. It has been established, created, and sculpted by a Master Artist. I simply need to remember it, and live clothed in it.

Several hour later, my man and I sidled close in the kitchen, toes touching across the linoleum. Strapping on psychology tools and the Creator's guidance, we spoke again, expressing ourselves, re-stating some things, extending apologies and gentle grace.

And the cycle stopped, the blue screen disappeared, and life was well again, at least in real life.

(My computer problems still exist. Aiye! Pray?) 


Thursday, January 23, 2014

How to Heat Up Any Frosted Marriage


Photo Credit: Sami Ben Garbia, Creative Commons cc
Arctic chills coat the lower corner of the window with ice and send cold drafts into me. I shiver in my green long sleeves, wishing I had a sweater with me. Bob Marley sings through the coffee shop speakers, and a three-person business meeting continues at the table behind me. Hot coffee scalds my mouth futilely as I huddle my shoulders and tuck hands between my knees to warm up.

Arctic chills can slip into marriage relationships just as suddenly. Lingering resentments, feelings of loneliness or not being appreciated, and even just long hours at work can grow frost in any relationship. Men and women from all ages approach me after speaking engagements to share their hearts. If this is you, you are not alone. Any marriage can be thawed out with God's help and gentle intentionality. 

Knowing that chills can creep in from unkind comments, unresolved issues, and harsh unapologetic attitudes, our de-thaw remedies begin there.

My husband and I recently found ourselves needing to un-thaw momentarily too. Climbing into the car after work one day, I kissed him for the surprise pick up. Gentle silence fell, though, in the wake of something we needed to talk about. Intentionally choosing soft hearts, we tried to speak respectfully, to ask clarifying questions, and to offer humble reconciliation. Sometimes, it takes our feelings longer to catch up. We've learned that when we choose to invest in the relationship and to meet each other's needs despite our moods, joy dividends pay off.

That evening, we took turns caring for our family and each other. Mark cooked dinner while I helped Morgan with homework, and connected with Daniel in Uno. Behind us, Mark stirred red curry soups of ginger and lime. After supper, while Morgan and Daniel watched a show together, I worked quietly on some writing deadlines, trying to be done early. Daniel crawled up on my lap throughout that time too, missing me from my afternoon at work. I paused writing to snuggle and tickle my five year old.

After putting Daniel to bed, I revised and finished my writing project, still not quite satisfied with it, but settling for now. I looked at Mark and we left our computers to sit on the couch. Intentionally entwining our legs and chests, we watched a few British comedies together, the closeness and laughter melting and bonding us naturally.

We chose to bond, moving in for quiet kisses. Then, with a glance between us, I ran a quick bath, while he cleared away supper. We met in our room and locked the door. Later, happy, breathless and completely relaxed, we fell asleep.

The next morning, we hugged happy for the day, lingered in kisses before his work, and prayed together. Joy dividends, with God's help and our intentionality, had paid off. I would love to say that we remember this every time, but I'm just thankful for each time God teaches us this, and whispers patiently, "Choose this. Choose obedience to me in any relationship, Jen. It brings joy."

Monday, December 9, 2013

Romance: Tundra- and Grandma-style

 "I'll see you Wednesday," I called up the stairs to my co-worker, shutting the door behind me.

Crunching through powdery snow, I pulled my black French scarf higher across my cheeks and nose, shielding out the frigid air. Minnesota twilight looked blue silver, and neighborhood Christmas lights peeked out from snowy branches. Swinging my book bag to my shoulder, I shoved mismatched mittened hands into pockets deep, and turned the corner.

Idling in the driveway, steam rising from a still-cold car, my bearded husband waited for me. It stopped me in surprise, and I waved giddy to him behind the frosted windshield.

"You came and got me?!" I murmurred. "Thank you."

The walk home wouldn't have been far, but the near-zero degree temperatures have been making recluses of us all. I kissed him, cold and happy, and we drove home.

It's those little things, huh? Little things we say and do that make all the difference in relationships. Romance, Minnesota tundra-style.

I asked them one time, Nick and Betty, an older couple in our church, what their secret was to a long marriage. They spoke of simple things:

"I like to make her breakfast every morning, just simple stuff," he grinned. "She likes oatmeal and a glass of orange juice."

"She makes me pies," he smiled, wrinkles creasing up in crescents beside twinkling eyes. "She knows I love 'em, so she makes pies."

He shifted his feet then and set down his thick winter gloves. "I like to bring her flowers, just because. Not for any reason or for a birthday or anniversary -- that doesn't count," Nick asserted, shaking a finger at me, "just because."

Betty smiled shyly later, peering up at him through long eyelashes, a petite woman next to him. In church, they sat side by side, and stood together to sing. And today? I imagine Nick still made Betty breakfast, and I wonder what pie she's whipping up. Romance.

For you and me tonight? I'm reminding myself that it's the "simple stuff" that makes the difference in our relationships. Whether it's for siblings, parents, friends, kids, or spouses, take some time this week with me to focus on little ways to show love.
Now, excuse me. I need to gather ingredients for a chicken pot pie.

What little ways do you like to show love to people around you? (Those in email can click here to join the conversation.) 

(PS. My daughter took these photos. Didn't she do a nice job? :)) 


Thursday, August 29, 2013

Restoring Romance in a Rushed and Running World

He grabbed my hand as we jaywalked through the parking lot and climbed up cement steps to the history center. On wooden benches, in folding chairs, and across picnic blankets, the crowd swelled and continued to grow. We spread out our picnic sheet, laughing at the too-stereotypical red gingham material, and laid out an easy picnic supper from the grocery store. Asian chicken pea-pod salad and a roast beef baguette sandwich paired well with a mango coconut water for me, and a juice for him.
 Gold twilight warmed the St. Paul basilica behind us, and cast shadows across our legs and supper, as the first of the music started. Appalachian violins, fiddles, and clogging dancers stamped and scratched out the rhythms, in sing-song line-dancing chorus, during this week's Nine Nights of Music free summer concerts.




Evening fell on the St. Paul skyline, dancers grabbed partners and dosei-doed, and I stretched out barefoot toes from a red sheet to cool green grass, and sighed contentedly.

"Look," Mark pointed to a white haired man in rolled blue jeans and a cuffed white t-shirt clasping hands with a jitter-bugging female partner. They moved in comfortable grace, familiar with each other's thoughts and movements. In dance after dance, they swayed in elegant ballroom moves, or rocked in easy rhythms.

Mark and I intertwined fingers and sat back, followed them with our eyes in the swirling mass of dancers, and leaned heads close in the deepening dusk.

With the busyness of life, and a son in college, we are always on the lookout for easy frugal date ideas. This picnic supper at a local free concert series was fun, romantic, and simple to do. Rekindling the flame in our marriages needn't be expensive or exhausting, and is so worth it.

What are your most recent easy, simple date ideas? 

For more ideas, check out:
-Adding Steam and Romance to Our Marriages this Summer
-Romance in the Moment to Moment (Plus free date ideas...)
-Sneaking Romance into the Work Week
-Rekindling Romance a Moment at a Time

Linking with Emily at Imperfect Prose.

Wednesday, July 31, 2013

When You're at an Impasse in a Decision


We're stuck, my man and I.

At an impasse, and we circle to it again and again these last four days. At the coffee-shop over my dark French roast, in the car on our way home from an errand, and whispered in the dark at night before bed.

We have a decision to make that will affect not only the next two weeks, but probably the next few months as well. We hesitate because we are on opposite sides of the issue and can't find a middle ground. He is wise and logical, and I'm looking at this in a more emotive light, I know, and yet the stakes feel high. 

So we dance and parry, and gently ask questions. Probing quietly, we listen for the person's heart behind their choice, and seek to see their side.

This is a newer skill for us, I admit. Much more prone to fall into passionate "discussions," we are striving to do this better. Tools straight from the premarital counseling material that we teach to newly-engaged couples are, nonetheless, still hard to implement some days. It's hard not getting your way sometimes.

Three things have helped us in past decision-making dilemmas:

1.) Listen to the why behind their decision. Listen without interrupting and with openness.
2.) Speak calmly, respectfully, and kindly when it's your turn. Assertively share your thoughts.
3.) Remind yourself that their heart is good, and that their motives are usually for your benefit.

But today? It's still hard. My poor man and I long to say yes to the other person, long to thrill each other with a yes, but can't quite release what worries us from the other position. So we hug, and pray, and hope that time helps.

What helps you those days? What system of decision-making do you and your loved ones employ?

Photo credit. 
 

Monday, January 21, 2013

What Every Man Craves



I watched him pound away on the drums at church yesterday, his shoulders rising rhythmically in a red striped dress shirt. Between measures, his left leg kept silent time. I prayed for strength and energy for him, knowing firsthand how influenza had stripped us of energy this week.

Over the Sunday School hour, I sipped coffee and watched him teach, standing poised before other adults, opening up God's word, confidently, authoritatively.

After church, he conversed, made phone calls, assembled other youth leaders, and coordinated last minute changes to a youth event. Deftly wielding a stick shift, he drove us home, exhausted and weary from a week's worth of influenza-sapped-strength, picking up take-out on the way home for an easy lunch.

I whispered it in his ear in the pew after the drums. I smiled it at him from behind my coffee in Sunday School.

"I am so proud of you, my handsome man."

Over the gear shaft in a chilled car, I kissed him, pulling him close.

"Thank you. I see it. The way you serve your family, taking care of us when we're sick. I see the way you drum hard during practice and during worship, asking God for energy to do so. I see how you arrange the details of this youth event, on a day when you're exhausted, calling and recruiting last minute items. I see it, and I'm so proud of you."

This choosing to stop and see --counting not only my Creator's gifts, but also focusing on and seeing the good in my man-- is so revolutionary and yet so basic. I so easily forget to pause, see, and note.

Author Shaunti Feldham in her book, "For Women Only," noted, "...Affirmation is everything. When a man is affirmed, he can conquer the world. When he's not, he is sapped of his confidence and even his feelings of manhood." (67).

Feldham continued, "Home is the most important place for a man to be affirmed. If a man knows that his wife believes in him, he is empowered to do better in every area of his life. A man tends to think of life as a competition and a battle, and he can energetically go duke it out if he can come home to someone who supports him unconditionally, who will... tell him he can do it... A husband can slay dragons, climb mountains, and win great victories if he believes that his wife believes that he can" (67, 68).

What is it your man craves? To know you are proud of him, that you respect him.

Want to rock his world tonight? Wonder what your man is craving this week? Watch him, look for the good things in him, ask God to show you them anew each day, them whisper them into your man's ears. Often. And tell others, aloud.

To start, in the comments below, tell me two things you love about your man today. (Then go tell him too!) Those reading in an email can click here to join the conversations. I love hearing from you, and doing life with you, friends.

Linking with Ann.

Photo credits to Microsoft. 

Thursday, January 10, 2013

How a Singing Surgeon Shapes my Marriage



Guitar chords squeak slightly as musician Chris Tomlin sings. Sips of creamy hot coffee slide smoothly down, warming a Minnesota January.

We have been craving worship these days, my man and I. Clicking through praise songs on Youtube like addicts in rehab, desperate, hungry.

Worship seems to be both the mirror and the balm. Words that speak of God's greatness mirror my own junk back to me, flashing light into my dark corners where I need the Healer to step in with scalpel and precision. After painstaking cuts, balm is needed... and applied.

Seven weeks of intense focus on our marriage, seven weeks of choosing to invest anew and to build an even more vibrant marriage. Seven weeks of taking introspective looks at the areas God needs to fix and build in us. Seven weeks of cuddling on the couch, frequent texts, whispered midnight talks in the dark, intentional dates of sushi and read-aloud books, and fierce hugs.

Dr. Willard Harley, well-known counselor and author, recommends couples spend fifteen hours a week in undivided attention with each other, and even simplifies the requirement with at least one hour of undivided attention a day, preferably more.

Wanting to continually strengthen our marriage, Mark and I are striving for this in 2013, carving time out of work, family, ministry, and homeschooling. Our teens roll their eyes or smile softly when they see us smooching in the kitchen, or hiding away from the world more often now, but we grin, text more, and see the results.

Join us this 2013? Take the one-hour-a-day challenge with us.

Start first with standing honestly before your God (and then your spouse), asking the Surgeon to perform surgery in your life, your heart, your mind. Then confess, apologize, and move forward  in gentle humility. It won't be easy or fun, but it is worth it.

Don't forget frequent doses of worship, as mirror and balm.

Sorry for my delay in posting this week, friends. My words have been fewer this season, but I am glad to have you here. God is a gentle, healing Surgeon. 

Linking with Emily. 


Photo credits

Friday, December 14, 2012

Rekindling Romance a Moment at a Time




“Do you like amaretto?” he asks. 

Grocery bags flank his feet. “I wanted to get you something different. Plain coffee seemed boring and not like a gift.” He hands me a bag of whole coffee beans, knowing I like to grind them fresh for each brew.

We are learning new ways to speak love, my man and I.
 ---------------------------------------


“I can chop your ginger too,” I offer. Our eyes brim slightly from sliced yellow onions, and the fragrance of fresh garlic fills the kitchen deliciously. He cooks behind me, prepping ingredients for the Mediterranean couscous that makes us salivate already.

We are learning new ways to speak love, my man and I.
 ---------------------------------------


Entwined on the battered sectional, against a chocolate wall, we read together. I aloud, him following over my shoulder too, as we follow The Life of Pi and laugh at stories of Richard Parker and flashing rainbow dorado fish.
  ---------------------------------------

 Twenty years of knowing each other is never enough, and romance blooms further with intentionality. We pause more, linger longer, kiss more, text often, thankful for our years together.


We are learning new ways to speak love, my man and I. 

I love hearing from you. Tell me about the one you love. What are ways you two are intentional about romance?

Linking with Imperfect Prose.

Tuesday, August 30, 2011

Captain, My Captain ... and God as the Greatest Psychologist


Okay, some feedback from yesterday's post reminded me that you may not know me well enough for me to not explain myself. Yesterday's post spoke of me threatening and forbidding my husband and being critical of him. That's wrong of me, obviously, and partly tongue in cheek!

And actually in our house, my husband is the boss. We believe from a look at some parts of the Bible that he is the leader of our home. We also believe that we are equal, and that both of our feedback is important. He has the hard job of loving me and the kids in the sacrificial way that Jesus loves his church -- thus putting my, our, needs above his own, and dying to what he wants for the benefit of our welfare. Whew! Hard job, huh?!

So in any hard decisions we may have to make, my husband and I talk over the issue, give feedback, weigh each other's ideas and then choose. In the hard cases where we don't know, I love resting in the fact that this is his choice. Isn't it great that God is a master psychologist, giving marriage advice from around 62 AD that counselors today say make for a fulfilling marriage?

And me? My marriage job in obeying God is attempting to meet my husband's psychological needs of being respected. By me being his biggest fan, by my believing in him and cheering him on (giving honest feedback), and submitting to his lead in the dance of life... I am his wife, his lover and his friend.

As a passionate independent woman, I sometimes forget and take the lead in the dance of life. Several years ago, I chose an affectionate pet name for my husband as a reminder for my heart of who is leading our dance. "Captain." Our teens at youth group love it, and grin at us when it comes up. "Captain" is a natural part of my conversation now and a term of love.

So, yes, yesterday's post was showing my wrong attitude then, and being honest about my struggles. Thanks for stopping by, for reading, for growing with me. I appreciate you being here with me. Thanks for your great feedback and support!

What about you? What pet names do you have for your man and why?

(P.S. For you history buffs out there... know where the "Captain, my captain" term came from?)