Showing posts with label humor. Show all posts
Showing posts with label humor. Show all posts

Monday, March 3, 2014

Want to Build Creativity, Boost Your Immune System, and Be More Alert?

Photo Credit, Berknot, Creative Commons, cc

It revved once, and then even the electricity turned off with a sad muted click, and the car sat silent in a frigid fourteen degrees below zero Sunday morning driveway. Yanking a lever under the left side of the dashboard, I jumped out of the car, pulling my mittens higher.

Facing the front of the car, I peered for several long minutes, then squatted down to stare closer. Sliding my hands along the smooth edge, I crouched lower for a better look, tapping on the car, reaching for levers, and slipping my hand inside.

Nothing seemed to be working, and I shivered in the cold morning air, stamping on the icy driveway to stay warm, knowing the answer was there, and should be obvious. I fingered around the car, tapping various connectors, and sliding metal wires and levers, before I was successful.

And that was just to pop the hood!


(Yes, this is the part where I dissolve into peals of laughter at my car ineptness but convinced of my own hilarity.) I know. My friends and family shake their heads in silent humor at me too.

My husband's mother used to sing this verse to him when he was a child. It still comes to his mind at times, and he'll break into a husky hum, "A cheerful heart does good like a medicine, but a mournful spirit dries up the bones" (Proverbs 17:22). Charlie Chaplin once said, "A day without laughter is a day wasted."

Numerous studies have shown the benefits of laughter: lowering blood pressure, improving memory retention, reducing stress hormones, exercising the abdomen, defending against respiratory illness and drastically improving your immune system, while raising creativity and alertness. 

I don't know what your weekend was like or how this week has started out for you, my friend. Some days it can be hard to find the humorous, I know. I'd love to listen, pray with you, or look for ways to laugh with you.

 I love hearing from you and getting to know you more. (Those in email can click here to join the conversation.)